2009
Race Results
2010 season results
Kat Scratch #1 ///
Video of Kat Scratch
#1
Kat Scratch #2 ///
Video of Kat Scratch #2
///
Video 2 Kat Scratch #2
Bow Corridor Race #1
Bow Corridor Race #2
Bow Corridor Race #3
Canadian Birkie
American Birkebeiner
Reino Keski-Salmi
loppet
Kananaskis Ski Marathon
Rocky Mountain Ski
Challenge
Lake Louise Loppet
2009 season results
Kat Scratch #1
Bow Corridor Race #1
Bow Corridor Race
#2
Bow Corridor Race
#3
Bow Corridor Race
#4
Canadian Birkie
American
Birkebeiner
Reino Keski-Salmi
loppet
Kananaskis Ski
Marathon
Rocky Mountain Ski
Challenge
Nipika Loppet
Toby Creek Loppet
2008 season results
Bow Corridor Race #1
Bow Corridor Race #2
Bow Corridor Race #3
Bow Corridor Race #4
Hawkridge time-trial
results
2008 Kat Scratch
Results
Telemark Apple Loppet
Reino Keski-Salmi
Loppet
Nipika Loppet
Toby Creek Loppet
American Birkebeiner
Kananaskis Ski Marathon
Rocky Mountain Ski
Challenge
Norwegian Birkebeiner
Canadian National
Championships
Vancouver Island Loppet
Results of heart rate zone test
Skiing HR zone test Silver star
2006 race results
2007 race results
Zone 4 for more
results